Xiyar\u0131n insan orqanizmin\u0259 bu q\u0259d\u0259r xeyirli olmas\u0131n\u0131 y\u0259qin ki bir \u00e7ox oxucular\u0131m\u0131z bilmir. Bu yaz\u0131n\u0131 oxuyandan sonra is\u0259 ham\u0131n\u0131z bu t\u0259r\u0259v\u0259zin n\u0259c\u0259 m\u00f6ht\u0259\u015f\u0259m oldu\u011funun bir daha \u015fahidi olacaqs\u0131n\u0131z. <\/p>\n\n\n\n
Xiyar x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 alar.<\/strong><\/p>\n\n\n\n Xiyar\u0131n x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 oldu\u011funa dair t\u0259dqiqatlar g\u00f6st\u0259rmi\u015fdir ki, ondan x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 d\u0259rman haz\u0131rlamaq olar. Bel\u0259 ki, bu t\u0259r\u0259v\u0259z x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r v\u0259 inki\u015faf etm\u0259sin\u0259 imkan verm\u0259z. Xiyar sin\u0259, r\u0259hm, prostat x\u0259r\u00e7\u0259ngin\u0259 qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n\n\n\n Xiyar\u0131n d\u0259riy\u0259 t\u0259siri.<\/strong><\/p>\n\n\n\n Xiyar\u0131n t\u0259rkibind\u0259 su oldu\u011fu \u00fc\u00e7\u00fcn d\u0259riy\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259r. Onu daha \u015f\u0259ffaf v\u0259 l\u0259tif ed\u0259r. \u018fg\u0259r xiyar\u0131n d\u0259risini sevmirsinizs\u0259, onu atmay\u0131n. \u00dcz qa\u015f\u0131nmas\u0131na v\u0259 g\u00fcn yand\u0131rmas\u0131na g\u00f6r\u0259 faydal\u0131 d\u0259rmand\u0131r. \u018fg\u0259r g\u00f6z\u00fcn\u00fcz \u015fi\u015fibs\u0259, g\u00f6z\u00fcn\u00fcz\u00fcn \u00fcst\u00fcn\u0259 xiyar dilimi qoyun. Xiyar\u0131n t\u0259rkibind\u0259 olan silsium sa\u00e7 t\u00fckl\u0259rinin tez uzanmas\u0131na yard\u0131m ed\u0259r.<\/p>\n\n\n\n Xiyar a\u011f\u0131z\u0131n pis iyini aradan aparar.<\/strong><\/p>\n\n\n\n Xiyar\u0131n bir dilimini g\u00f6t\u00fcr\u00fcb a\u011fz\u0131n\u0131zda 30 saniy\u0259 saxlay\u0131n. Xiyar\u0131n t\u0259rkibind\u0259 olan madd\u0259l\u0259r a\u011fz\u0131n\u0131zda pis iy ver\u0259n bakteriyalar\u0131 m\u0259hv ed\u0259r. Xiyar suyu di\u015f \u0259tind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 d\u0259rmand\u0131r.<\/p>\n\n\n\n Xiyar sizi ar\u0131qladar v\u0259 h\u0259zmi asanla\u015fd\u0131rar.<\/strong><\/p>\n\n\n\n Xiyar\u0131n t\u0259rkibind\u0259 kalori azd\u0131r v\u0259 h\u0259m d\u0259 suyu \u00e7oxdur. Ona g\u00f6r\u0259 d\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Xiyar b\u0259d\u0259nd\u0259 olan z\u0259h\u0259rli madd\u0259l\u0259ri d\u0259f ed\u0259r v\u0259 h\u0259zmi rahatla\u015fd\u0131rar. \u018fg\u0259r q\u0259bizlik probleminiz varsa, h\u0259r g\u00fcn xiyar yeyin.<\/p>\n\n\n\n Xiyar diabeti m\u00fcalic\u0259 ed\u0259r, qan t\u0259zyiqini kontrolda saxlayar.<\/strong><\/p>\n\n\n\n Xiyar suyunun t\u0259rkibind\u0259 olan hormonlar insulin yaradan hormonlard\u0131r. \u0130nsulin is\u0259 diabet x\u0259st\u0259liyin\u0259 qar\u015f\u0131 faydal\u0131d\u0131r. Xiyar suyu qanda olan xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 salar. Xiyar suyu qan t\u0259zyiqini d\u0259 normada saxlayar.<\/p>\n\n\n\n Xiyar gut x\u0259st\u0259liyinin qar\u015f\u0131s\u0131n\u0131 alar.<\/strong><\/p>\n\n\n\n Xiyar\u0131n t\u0259rkibind\u0259 silis madd\u0259si oldu\u011fundan oynaqlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Xiyar\u0131n t\u0259rkibind\u0259 A, C, B1, B6, D vitamini, kalsium, maqnezium, kalium vard\u0131r. Xiyar suyunu k\u00f6k suyu il\u0259 qar\u0131\u015fd\u0131ran zaman gut x\u0259st\u0259liyinin qar\u015f\u0131s\u0131n\u0131 alar v\u0259 a\u011fr\u0131lar\u0131 sakitl\u0259\u015fdir\u0259r.<\/p>\n\n\n\n Xiyar d\u0131rnaqlar\u0131 sa\u011flam saxlayar.<\/strong><\/p>\n\n\n\n \u018fg\u0259r \u0259l v\u0259 ayaq d\u0131rnaqlar\u0131n\u0131z tez-tez q\u0131r\u0131l\u0131rsa, xiyar\u0131n t\u0259rkibind\u0259 olan silis bunun qar\u015f\u0131s\u0131n\u0131 alar.<\/p>\n\n\n\n Xiyar sidikqovucudur.<\/strong><\/p>\n\n\n\n Xiyar\u0131n t\u0259rkibind\u0259 90% su vard\u0131r. Ona g\u00f6r\u0259 d\u0259 sidikqovucudur. Sidiyin vasit\u0259sil\u0259 b\u0259d\u0259ni z\u0259h\u0259rl\u0259rd\u0259n t\u0259mizl\u0259yir. Xiyar\u0131 davaml\u0131 yem\u0259k b\u00f6yr\u0259k da\u015flar\u0131n\u0131 d\u0259f ed\u0259r.<\/p>\n\n\n\n Xiyar alan zaman t\u0259bii yeti\u015fdirilmi\u015f orqanik xiyar alma\u011fa \u00e7al\u0131\u015f\u0131n. \u00c7\u00fcnki istixana xiyarlar\u0131n\u0131n t\u0259rkibind\u0259 faydal\u0131 madd\u0259l\u0259rl\u0259 yana\u015f\u0131, z\u0259h\u0259rli madd\u0259l\u0259r d\u0259 ola bil\u0259r.<\/p>\n\n\n\n ATV.az<\/p>\n","protected":false},"excerpt":{"rendered":" Xiyar\u0131n insan orqanizmin\u0259 bu q\u0259d\u0259r xeyirli olmas\u0131n\u0131 y\u0259qin ki bir \u00e7ox oxucular\u0131m\u0131z bilmir. Bu yaz\u0131n\u0131 oxuyandan sonra is\u0259 ham\u0131n\u0131z bu t\u0259r\u0259v\u0259zin n\u0259c\u0259 m\u00f6ht\u0259\u015f\u0259m oldu\u011funun bir daha \u015fahidi olacaqs\u0131n\u0131z. Xiyar x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 alar. Xiyar\u0131n x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 oldu\u011funa dair t\u0259dqiqatlar g\u00f6st\u0259rmi\u015fdir ki, ondan x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 d\u0259rman haz\u0131rlamaq olar. Bel\u0259 ki, bu t\u0259r\u0259v\u0259z x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r […]<\/p>\n","protected":false},"author":3,"featured_media":7882,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[309],"tags":[],"class_list":["post-7881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7881"}],"version-history":[{"count":1,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7881\/revisions"}],"predecessor-version":[{"id":7883,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7881\/revisions\/7883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/media\/7882"}],"wp:attachment":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}