{"id":7833,"date":"2020-05-24T20:27:10","date_gmt":"2020-05-24T16:27:10","guid":{"rendered":"http:\/\/aranxeber.com\/?p=7833"},"modified":"2020-05-24T20:42:54","modified_gmt":"2020-05-24T16:42:54","slug":"planli-v%c9%99-m%c9%99hsuldar-olmagin-4-sirri","status":"publish","type":"post","link":"https:\/\/aranxeber.com\/?p=7833","title":{"rendered":"Planl\u0131 v\u0259 m\u0259hsuldar olma\u011f\u0131n 4 sirri"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Qeyri-m\u00fc\u0259yy\u0259nlik hal\u0131, bir \u00e7ox insan\u0131 narahat v\u0259 h\u00fczursuz edir. Qay\u011f\u0131l\u0131 insan olma\u011f\u0131m\u0131za g\u0259tirib \u00e7\u0131xar\u0131r. Qeyri-m\u00fc\u0259yy\u0259nliyin yaratd\u0131\u011f\u0131 b\u00fct\u00fcn neqativ t\u0259sirl\u0259r\u0259 r\u0259\u011fm\u0259n yen\u0259 d\u0259 g\u00fcn\u00fc planl\u0131 v\u0259 nizaml\u0131 ke\u00e7irm\u0259k m\u00fcmk\u00fcn olmaya bil\u0259r. \u00c7\u00fcnki insanlar \u00e7ox vaxt plan qurub, ona \u0259m\u0259l etmirl\u0259r. Spontan h\u0259r\u0259k\u0259t etm\u0259k daha maraql\u0131 bir se\u00e7im kimi g\u00f6r\u00fcn\u00fcr. Amma g\u00fcnd\u0259lik plan yaratmaq, h\u0259yat\u0131n ax\u0131\u015f\u0131n\u0131 qa\u00e7\u0131r\u0131rm\u0131\u015f hissind\u0259n uzaqla\u015fmaq v\u0259 daha keyfiyy\u0259tli g\u00fcn ke\u00e7irm\u0259k bax\u0131m\u0131ndan \u00e7ox \u00f6n\u0259mlidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A<\/strong>par\u0131lan ara\u015fd\u0131rmalar g\u00f6st\u0259rmi\u015fdir ki, g\u00fcnd\u0259lik plan haz\u0131rlamaq, anksiyete v\u0259 depressiyan\u0131 azaldr. Beethoven v\u0259 Picasso kimi b\u00f6y\u00fck s\u0259n\u0259t\u00e7il\u0259rin h\u0259yatlar\u0131na baxd\u0131\u011f\u0131m\u0131z zaman da g\u00f6r\u0259 bil\u0259rik ki, m\u0259hsuldarl\u0131qlar\u0131n\u0131n sirri onlar\u0131n planl\u0131 olma\u011f\u0131ndan g\u0259lir.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Prioritetl\u0259ri m\u00fc\u0259yy\u0259nl\u0259\u015fdirin<br><\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0259hsuldar bir g\u00fcn planlamaq \u00fc\u00e7\u00fcn n\u0259yin sizin \u00fc\u00e7\u00fcn \u00f6n\u0259mli oldu\u011funu bilm\u0259kl\u0259 ba\u015flamal\u0131s\u0131n\u0131z. Buradak\u0131 prioritet\u0259riniz, t\u0259cili etm\u0259li oldu\u011funuz i\u015fl\u0259r olmaq m\u0259cburiyy\u0259tind\u0259 deyil. Meditasiya etm\u0259k, bir fincan kofe i\u00e7m\u0259k d\u0259 sizin plan\u0131n\u0131z\u0131n \u00f6n\u0259mli hiss\u0259l\u0259ri ola bil\u0259r. Buradak\u0131 \u0259sas m\u0259qs\u0259d m\u0259hsuldar \u00e7al\u0131\u015fa bilm\u0259k \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik m\u0259suliyy\u0259tl\u0259rinizi v\u0259 ehtiyaclar\u0131n\u0131z\u0131 do\u011fru \u015f\u0259kild\u0259 s\u0131ralaya bilm\u0259kdir.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>S\u0259h\u0259r saatlar\u0131n\u0131 d\u0259y\u0259rl\u0259ndirin<br><\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Bir \u00e7ox insan s\u0259h\u0259r saatlar\u0131na daha m\u0259hsuldar \u00e7al\u0131\u015f\u0131r. \u00c7\u00fcnki g\u00fcn\u00fcn s\u0131xl\u0131\u011f\u0131 ba\u015flamadan, enerji s\u0259viyy\u0259si d\u00fc\u015fm\u0259d\u0259n v\u0259 \u0259trafdak\u0131 t\u0259sirl\u0259y\u0259 m\u0259ruz qalmadan, t\u0259miz zehinl\u0259 \u00e7al\u0131\u015fmaq daha yax\u015f\u0131 fokuslanma\u011fa v\u0259 yarad\u0131c\u0131 fikirl\u0259r ortaya \u00e7\u0131xarmaq \u00fc\u00e7\u00fcn \u0259la zamand\u0131r.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>Vaxt\u0131 idar\u0259 edin<br><\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00fcnd\u0259lik plan\u0131n\u0131z\u0131 ilk d\u0259f\u0259 t\u0259tbiq etm\u0259y\u0259 ba\u015flad\u0131\u011f\u0131n\u0131z zamanlarda, m\u00fcdd\u0259ti kontrol etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259k\u0259 bil\u0259rsiniz. Bir saat ay\u0131rd\u0131\u011f\u0131n\u0131z bir i\u015f, siz f\u0259rqind\u0259 olmadan 2 saat vaxt\u0131n\u0131z\u0131 ala bil\u0259r. Ona g\u00f6r\u0259 d\u0259 plan\u0131n uzanmas\u0131na v\u0259 siz\u0259 \u00f6z\u00fcn\u00fcz\u00fc u\u011fursuz hiss etm\u0259yiniz\u0259 s\u0259b\u0259b ola bil\u0259r. Bunun qar\u015f\u0131sn\u0131 almaq \u00fc\u00e7\u00fcn g\u00f6r\u0259 bil\u0259c\u0259yiniz bir yer\u0259 saat yerl\u0259\u015fdirin v\u0259 ya telefonunuzun z\u0259ngli saat\u0131n\u0131 istifad\u0259 edin.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\"><li><strong>Plan\u0131n\u0131z\u0131 pozmaq m\u0259cburiyy\u0259tind\u0259 qald\u0131\u011f\u0131n\u0131z zaman \u00f6z\u00fcn\u00fcz\u00fc g\u00fcnahland\u0131rmay\u0131n<\/strong><br><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Planlar h\u0259yat\u0131 nizama sal\u0131b, daha m\u00fc\u0259yy\u0259n bir sistem i\u00e7\u0259risind\u0259, \u00f6z\u00fcn\u00fcz\u00fc g\u00fcv\u0259nli hiss etm\u0259k \u00fc\u00e7\u00fcn \u00f6n\u0259mlidir. Amma plan\u0131n pozulmas\u0131, h\u0259r \u015feyin sonunun g\u0259ldiyi m\u0259nas\u0131na da g\u0259lmir. Plan qurdu\u011funuz g\u00fcn \u00f6z\u00fcn\u00fcz\u00fc yax\u015f\u0131 hiss etm\u0259y\u0259 v\u0259 i\u015fl\u0259rinizi t\u0259xir\u0259 salmaq m\u0259cburiyy\u0259tind\u0259 qala bil\u0259rsiniz. Bel\u0259 olan halda \u00f6z\u00fcn\u00fcz\u00fc g\u00fcnahland\u0131rmaq yax\u015f\u0131 fikir deyil.\u00a0(Azedu)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qeyri-m\u00fc\u0259yy\u0259nlik hal\u0131, bir \u00e7ox insan\u0131 narahat v\u0259 h\u00fczursuz edir. Qay\u011f\u0131l\u0131 insan olma\u011f\u0131m\u0131za g\u0259tirib \u00e7\u0131xar\u0131r. Qeyri-m\u00fc\u0259yy\u0259nliyin yaratd\u0131\u011f\u0131 b\u00fct\u00fcn neqativ t\u0259sirl\u0259r\u0259 r\u0259\u011fm\u0259n yen\u0259 d\u0259 g\u00fcn\u00fc planl\u0131 v\u0259 nizaml\u0131 ke\u00e7irm\u0259k m\u00fcmk\u00fcn olmaya bil\u0259r. \u00c7\u00fcnki insanlar \u00e7ox vaxt plan qurub, ona \u0259m\u0259l etmirl\u0259r. Spontan h\u0259r\u0259k\u0259t etm\u0259k daha maraql\u0131 bir se\u00e7im kimi g\u00f6r\u00fcn\u00fcr. Amma g\u00fcnd\u0259lik plan yaratmaq, h\u0259yat\u0131n ax\u0131\u015f\u0131n\u0131 qa\u00e7\u0131r\u0131rm\u0131\u015f [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7834,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,207],"tags":[],"class_list":["post-7833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli","category-sosial"],"_links":{"self":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7833"}],"version-history":[{"count":2,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7833\/revisions"}],"predecessor-version":[{"id":7842,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/7833\/revisions\/7842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/media\/7834"}],"wp:attachment":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}