{"id":5976,"date":"2020-03-28T22:23:13","date_gmt":"2020-03-28T18:23:13","guid":{"rendered":"http:\/\/aranxeber.com\/?p=5976"},"modified":"2020-03-28T22:45:14","modified_gmt":"2020-03-28T18:45:14","slug":"sizanaqlar-n%c9%99d%c9%99n-x%c9%99b%c9%99r-verir","status":"publish","type":"post","link":"https:\/\/aranxeber.com\/?p=5976","title":{"rendered":"S\u0131zanaqlar n\u0259d\u0259n x\u0259b\u0259r verir?"},"content":{"rendered":"\n<p><a href=\"https:\/\/aranxeber.com\/\">Aranxeber<\/a> Oriflame.com-a istinad\u0259n\u00a0bu bar\u0259d\u0259 m\u0259lumat verir;<\/p>\n\n\n\n<p><strong>ALIN<br><\/strong>\u00dcz x\u0259rit\u0259sini t\u0259rtib ed\u0259n entuziastlar al\u0131nda olan probleml\u0259rin al\u0131n v\u0259 sinir sistemi il\u0259 \u0259laq\u0259li oldu\u011funu t\u0259sdiq edirl\u0259r. Al\u0131n nahiyy\u0259sind\u0259ki s\u0259pkil\u0259r ad\u0259t\u0259n stress n\u0259tic\u0259sind\u0259 \u0259m\u0259l\u0259 g\u0259lir. Ona yaln\u0131z yoqa v\u0259 meditasiya k\u00f6m\u0259k ed\u0259 bil\u0259r. H\u0259m\u00e7inin h\u0259zm orqanlar\u0131na k\u00f6m\u0259k etm\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r su, meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r q\u0259bul etm\u0259yiniz m\u0259qs\u0259d\u0259 uy\u011fundu.&nbsp;<\/p>\n\n\n\n<p><strong>QA\u015eLAR ARASI H\u0130SS\u018f<br><\/strong>\u018fg\u0259r probleml\u0259r m\u0259hz qa\u015flar aras\u0131 hiss\u0259d\u0259 \u0259m\u0259l\u0259 g\u0259lirs\u0259 h\u0259zm orqanlar\u0131, qaraciy\u0259r v\u0259 b\u00f6yr\u0259kl\u0259rd\u0259 olan probleml\u0259rin g\u00f6st\u0259ricisidir.&nbsp;Bu orqanlara m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259c\u0259k siqaret, spirtli i\u00e7kil\u0259r v\u0259 ya\u011fl\u0131 qidadan uzaq olmaq laz\u0131md\u0131r. H\u0259m\u00e7inin problem \u015f\u0259xsin s\u00fcd m\u0259hsullar\u0131na individual alergiyas\u0131n\u0131n olmas\u0131 ola bil\u0259r.&nbsp;<\/p>\n\n\n\n<p><strong>BURUN<\/strong><\/p>\n\n\n\n<p>\u018fn\u0259n\u0259vi tibb t\u0259r\u0259fdarlar\u0131 hesab edirl\u0259r ki, burun b\u00fct\u00fcn t\u0259n\u0259ff\u00fcs sistemi il\u0259 \u0259laq\u0259li olmas\u0131 il\u0259 yana\u015f\u0131 \u00fcr\u0259k v\u0259 a\u011fciy\u0259rl\u0259rl\u0259 d\u0259 \u0259laq\u0259lidir. \u018fg\u0259r sizi bilavasit\u0259 burnun \u00fcst\u00fcnd\u0259ki s\u0259pkil\u0259r narahat edirs\u0259 t\u0259zyiqi yoxlamaq v\u0259 a\u015fa\u011f\u0131 qlisemik indeks\u0259 malik qidaya ke\u00e7m\u0259k t\u00f6vsiy\u0259 edilir. H\u0259m\u00e7inin qida rasionundan \u0259t, kofe, alkoqol v\u0259 istiotlu qidalar\u0131 \u00e7\u0131xarman\u0131z yax\u015f\u0131 olar.&nbsp;<br><br><strong>SA\u011e YANAQ<br><\/strong>\u00c7in t\u0259bab\u0259tin\u0259 g\u00f6r\u0259 b\u0259d\u0259nin sa\u011f v\u0259 sol t\u0259r\u0259fl\u0259rind\u0259 f\u0259rq \u00e7ox b\u00f6y\u00fckd\u00fcr. \u018fg\u0259r m\u0259hz sa\u011f yanaqda s\u0259pkil\u0259r \u0259m\u0259l\u0259 g\u0259lirs\u0259 ola bil\u0259r ki, a\u011f ciy\u0259rl\u0259r\u0259 x\u00fcsusi diqq\u0259t verm\u0259lidir. Daimi kardio m\u0259\u015fql\u0259r, t\u0259n\u0259ff\u00fcs t\u0259liml\u0259ri v\u0259 siqaretd\u0259n imtina t\u0259l\u0259b olunur. H\u0259m\u00e7inin sa\u011f yanaq orqanizm\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259si haqda da siqnal ver\u0259 bil\u0259r, ona g\u00f6r\u0259 d\u0259 \u015firniyyata \u00e7ox meyillilik azald\u0131lmal\u0131d\u0131.&nbsp;<br><br><strong>SOL YANAQ<\/strong><br>Sol yanaq birba\u015fa olaraq qaraciy\u0259rl\u0259 \u0259laq\u0259lidir. Ona g\u00f6r\u0259 d\u0259 sol yanaqda s\u0259pkil\u0259r varsa m\u00fctl\u0259q olaraq alkoqol v\u0259 ya\u011fl\u0131 yem\u0259kl\u0259rd\u0259n uzaq olunmal\u0131d\u0131. Bu s\u0131zanaqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259n \u015f\u0259xs\u0259 situasiyan\u0131 d\u0259yi\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k.&nbsp;<br><br><strong>BURUN YANLARINDA OLAN NAH\u0130YY\u018f<\/strong><br>Bu nahiyy\u0259d\u0259 olan probleml\u0259r \u00e7ox vaxt nazik ba\u011f\u0131rsa\u011f\u0131n v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olaraq d\u0259yi\u015fir. Soyuq i\u00e7kil\u0259rd\u0259n qa\u00e7\u0131n v\u0259 s\u0259pkil\u0259rin m\u0259hz hans\u0131 yem\u0259kl\u0259rd\u0259n \u0259m\u0259l\u0259 g\u0259ldiyini m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn qida g\u00fcnd\u0259liyi tutma\u011f\u0131n\u0131z m\u0259sl\u0259h\u0259tdir.&nbsp;<br><br><strong>\u00c7\u018fN\u018f<\/strong><br>\u00c7\u0259n\u0259 hiss\u0259sind\u0259 olan probleml\u0259r dalaq, b\u00f6yr\u0259kl\u0259r v\u0259 h\u0259zm sistemi il\u0259 \u0259laq\u0259li ola bil\u0259r. Probleml\u0259rd\u0259n qurtulma\u011fa s\u0259n\u0259 d\u00fczg\u00fcn qidalanma v\u0259 aktiv h\u0259yat t\u0259rzi k\u00f6m\u0259k ola bil\u0259r. B\u0259zi hallarda \u00e7\u0259n\u0259 hiss\u0259sind\u0259ki d\u0259ri probleml\u0259ri orqanizimd\u0259 ba\u015f ver\u0259n hormonal disbalansdan da x\u0259b\u0259r verir. Bu halda s\u0259pkil\u0259r mensturasiya \u00f6nc\u0259si \u0259m\u0259l\u0259 g\u0259lir- bu halda dermotoloqa m\u00fcraci\u0259t etm\u0259yiniz m\u0259qs\u0259d\u0259 uy\u011fun olar.&nbsp;<br><strong><br>\u00c7\u018fN\u018f X\u018fTT\u0130<br><\/strong>\u00c7\u0259n\u0259 x\u0259tti boyunca olan probleml\u0259r \u00e7ox vaxt yo\u011fun ba\u011f\u0131rsa\u011f\u0131n probleml\u0259rind\u0259 x\u0259b\u0259r verir. Ona g\u00f6r\u0259 d\u0259 qida rasionuna daha \u00e7ox sellioz t\u0259rkibli qidalar \u0259lav\u0259 edin v\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7in. H\u0259m\u00e7inin, bu problem di\u015fl\u0259rl\u0259 ba\u011fl\u0131 ola bil\u0259r. Siz\u0259 stomotoloqa m\u00fcraci\u0259t etm\u0259yi t\u00f6vsiy\u0259 edirik. Hormonal disbalans da bu nahiy\u0259d\u0259ki probleml\u0259rin s\u0259b\u0259bi ola bil\u0259r.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aranxeber Oriflame.com-a istinad\u0259n\u00a0bu bar\u0259d\u0259 m\u0259lumat verir; ALIN\u00dcz x\u0259rit\u0259sini t\u0259rtib ed\u0259n entuziastlar al\u0131nda olan probleml\u0259rin al\u0131n v\u0259 sinir sistemi il\u0259 \u0259laq\u0259li oldu\u011funu t\u0259sdiq edirl\u0259r. Al\u0131n nahiyy\u0259sind\u0259ki s\u0259pkil\u0259r ad\u0259t\u0259n stress n\u0259tic\u0259sind\u0259 \u0259m\u0259l\u0259 g\u0259lir. Ona yaln\u0131z yoqa v\u0259 meditasiya k\u00f6m\u0259k ed\u0259 bil\u0259r. H\u0259m\u00e7inin h\u0259zm orqanlar\u0131na k\u00f6m\u0259k etm\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r su, meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r q\u0259bul etm\u0259yiniz m\u0259qs\u0259d\u0259 uy\u011fundu.&nbsp; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5977,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/5976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5976"}],"version-history":[{"count":3,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/5976\/revisions"}],"predecessor-version":[{"id":5982,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/posts\/5976\/revisions\/5982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=\/wp\/v2\/media\/5977"}],"wp:attachment":[{"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aranxeber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}